The process of leaving someone that makes you unhappy:
- Anger (head knowledge - decide that you will move on, little issues bother you and there is no common ground)
- Sadness (head knowledge becomes heart knowledge - realise what leaving means and think about the good days)
- Acceptance (two options - stay and repeat the cycle or realise that you might not be okay now but you will be one day and leave)
Things that help:
- Good advice, not just friends listening to you in the anger phase
- Expressing it (see below, currently in stage 2&3)
- Music
